Hearts for squats, diamonds for lunges, spades for burpees, clubs for plank jacks- Nora brought her card workout this morning and it made us dig deep. 105 burpees deep.
But digging deep is when we grow stronger, the hard stuff pushing and stretching us to be better versions of ourselves.
"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come." I Timothy 4:8